Health
Dr Sushil Kumar

Are You Bloated Or Constipated?

“Stiff and distended abdomen with immense discomfort and restlessness”. Is it bloating or constipation? Many people misunderstand what the two entail. Are they the same

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Health
Dr Sushil Kumar

Ayurvedic Doshas and their Energies

Ayurveda – a conjugation of two Sanskrit words ‘ayus‘, meaning ‘life’ and ‘veda‘,meaning ‘science’, thus Ayurveda translates as the ‘science of life’. It’s knowledge originated

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