Health
Dr Sushil Kumar

“Well Being proofing for Future”

In an ever-changing world, it’s essential to prioritize self-care and well-being to ensure a healthy, fulfilling, and successful future. Future-proofing your well-being involves making deliberate

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Metabolism Increasing Diet
Food
Dr Sushil Kumar

Metabolism Increasing Diet

Increasing your metabolism can help you burn more calories and potentially lose weight more efficiently. While there is no magical “metabolism-increasing” diet, there are certain

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